ShareTake a few deep breaths right now. Relax. Be still. Be here now with these words. Slowly bring air into your body; think “I have arrived.” Slowly allow the breath to leave your body; think “Ahhhh….home.” Read slowly. Be mindful of your breath and sit here as if you have all that you desire or [...]
LOVE SWEET LOVE
ShareI really felt compelled to add a couple of videos to my newsletter this week, but I have no clue how to do it in Aweber. So I decided to post the content here and add the video where I would like to see it. If you’d like to join your friends in their Saturday [...]
Should You Just Focus on Being Love?
Share Love is the State of My Body For the longest time I thought that I had to do something, have something or get the attention of someone in order to feel love. I spent most of my life building an image of what love looks like. In that image my expectations of the world [...]
FOOD CHOICE OR ACT OF LOVE?
ShareMy research for the next book took me back to studying Maslow’s Theories and other theories of human motivation. I realized that I do not actually meet my physiological needs. My breath is often shallow, I don’t drink enough water, and the foods I eat are calorie rich and nutrient deficient. So I decided to [...]
RESPONSE TO “My Potato Project; The Importance of “Organic”…THANKS KIDDO!
Share I have recently been studying the nutrient content of food. I created a list of minerals my body requires and the foods that will provide. I’ve decided that I love me. My body is part of that thing I call ME. The food I eat is reflective of the love and care I give [...]
