ShareIn my personal life and and online I call everyone kiddo. Often times I get negative feedback. Young people don’t appreciate it because they seem to want to garner the respect that only comes with maturity, and older people (my age or more) seem to be taken back for the same reason. I mean no [...]
The Five Mindfulness Trainings
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ShareI asked Zed to wake me up on the final day of the retreat. The 6am gathering called for people to make an oath of sorts, and I really wanted to see this ceremony unfold. I had opened the little guide book for the first time the day before. (START OF THE THICH NHAT HANH [...]
10 HABITS THAT CHANGED MY LIFE!
ShareI remember a time not too long ago where even in the midst of a large crowd I felt lonely. I can still recall that empty feeling; that joyless state of being of having no real connection with anyone or anything on this planet. Even in Ohio, I am so very grateful for the sport [...]
I just called….to saaayy…..
ShareYesterday, I got an email from someone who has been working on a project with me. She wanted to see if everything worked out on my end, and if there was any more that she could do to help me. For a little over a week now, I have called her several times throughout the [...]
Harmony
ShareYesterday I reconnected in person with a friend from high school. I believe it’s been over 15 years since we’ve last shared a meal. Last night I drifted off to sleep with a feeling of gratitude for all of the wonderful people I’ve managed to experience in life to this point. Today, I woke up [...]
